INWARD
What if everything you've been looking for is already inside you?
A book for anyone starting a new chapter, and an easy one to give.
You were told to work hard and never give up.You were never told that the work is within.
The intention was there. The effort was there. But it was aimed everywhere else.This book is about turning that effort inward.
Reflections on the work most of us are never taught to do, for anyone who was never taught to look inward.
It started as a letter to my two daughters. I used to write them short notes, and I noticed a few simple words could say more than anything I said out loud.So I wrote down what I wanted them to know. It became something much bigger than I expected, and I kept thinking about everyone else who never had a reason to sit with these ideas.Maybe this could mean something to you too. If you know someone heading off to college, or just starting out on their own, it might mean something to them too.
Navin Goyal, M.D.
Physician, entrepreneur, and authorStill a student of the inner work.
Seven short chapters. One foundation.
Health. Your foundation, and what only you can know about your body.Personal Development. The investment you'll never regret making.Conviction. Finding the why that carries you through the hard stretches.Being Present. You'll always have more goals. Don't miss what's in front of you.Communication. The most underrated skill you have.Service. Helping others helps you too.Relationships. One of the greatest forms of wealth.Plus blank pages at the end for your own reflections.
Not sure where to start?
Seven short questions, about two minutes, no score, no wrong answers. I’ll point you to the chapter that fits where you are right now, with a line from the book and a question to sit with.
60 pages · 5" x 8" paperback · $12.99, plus shipping. A short book, readable in one sitting.
For someone you care about who's finding their way.
Signed, with a personal note inside. For graduations, first jobs, career changes, and harder seasons.
$24.99 plus tax where required. U.S. shipping included.
Get new reflections, and first word on what's next.
Inward is the way.
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